From Survivor to Advocate

My journey began as a survivor of narcissistic abuse.

Raised in a chaotic environment with narcissistic caregivers, I grew up walking on eggshells, managing constant anxiety, and feeling hunted both at home and school. The emotional and physical toll was overwhelming. Chronic illness, daily pain, and unrelenting self-doubt became my norm.

When I finally escaped an eight-year relationship with a covert narcissist, I made a life-changing decision: I would never tolerate abuse again.

Instead, I chose to transform my pain into power.

I spent three years researching, healing, and developing science-backed tools that helped me break free from these cycles.

They worked!

Today, I help others achieve the same transformation I experienced, offering proven methods for recovery and empowerment.